The Egg Bounces Back

The Egg Bounces Back

Eggs are a great protein source. If you're on a diet, protein helps satisfy your hunger.

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Your Complete Guide to Being Well and Staying Healthy
The Medical Center encourages you to become an active participant in your health by developing and maintaining a healthy lifestyle. Explore our Health Library to learn about various diseases, treatments, surgical procedures, and prescription drugs. Use our interactive tools to help determine the health risks for you and your family. Get your daily dose of information from HealthDay to stay on top of the ever-changing world of healthcare. This Health & Wellness resource is just one of many valuable programs and tools The Medical Center provides to help you manage your health.
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Health Tip of the Day

Caffeine Can Help Lightheadedness

Some people feel lightheaded when giving blood. If that's happened to you, you may want to try drinking coffee beforehand. Researchers at Ohio University report that those who drank about two cups of coffee before donating were significantly less likely to feel woozy than those who had no caffeine in their systems. Caffeine can raise blood pressure and heart rate, however, so this method may not be for everyone.