Take a Lap With Indoor Cycling

Take a Lap With Indoor Cycling

In indoor cycling workouts (also known as spinning classes), participants ride stationary bicycles specially designed to mimic outdoor bikes.

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The Medical Center encourages you to become an active participant in your health by developing and maintaining a healthy lifestyle. Explore our Health Library to learn about various diseases, treatments, surgical procedures, and prescription drugs. Use our interactive tools to help determine the health risks for you and your family. Get your daily dose of information from HealthDay to stay on top of the ever-changing world of healthcare. This Health & Wellness resource is just one of many valuable programs and tools The Medical Center provides to help you manage your health.
Today's Health News
Frozen as Good as Fresh for Fecal Transplants for Diarrhea: Study

Researchers looked at recurring infections caused by C. difficile bacteria


Health Tip: Eat Healthy

Use your plate as a blueprint


Health Tip: Keep Your Kitchen Clean

Wash countertops frequently


Vitamin D May Not Lower Seniors' Fall Risk

Researchers conclude there isn't enough evidence to support supplement use

Health Tip of the Day

Candy's Not Dandy

People who store candy in a dish on their desks at work eat about three more pieces per day than those who put theirs in a drawer, nutrition experts say. Instead of candy, why not keep fresh or dried fruit on your desk?